ZenWorlds zencast #40 is a meditation designed to change your polarity from negative to positive. We all have life energy circulating in our bodies. Some philosophies call it Prana, Chi, life force, etc. Energy is always in motion one way or the other. If you’re not growing, learning new things, you are shrinking and becoming close minded. If not going up then coming down. There is a creative flow and a destructive flow.
Wednesday, September 29, 2010
ZenWorlds #40 - Positive Polarity Meditation
Wednesday, September 15, 2010
Essential Teachings of the Stone Lion - Kusan Sunim (1909-1983) -Stages of Meditation
Your practice should always be guided by wisdom. An ancient master once said, “A wise meditator is like a cook who skillfully prepares rice for food, while a foolish meditator is like a cook who prepares sand to eat.”
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